My day job called me to a conference in Orlando. The conference was productive, but there was still time to get in some good training, too. I thought the riding would be a traffic nightmare with all the Disney World traffic, but so many of the roads are three and four lanes wide that there…
2010 Capital Criterium – July 11, 2010 – Amazing! Photo by Marco Quezada. What an experience of racing this weekend! I received call-ups both days for being in the Top 10 overall for the USA Crits series! This picture above is right before the start of Sunday’s Capital Criterium during the singing of the Italian…
Capital Criterium, July 11, 2010 Yes, that is a crit course located just two blocks from the White House, and yes if everything falls into place I will be racing it on Sunday! Excited is an understatement!!! But first, I’ll be racing the Ironhill Twilight criterium on Saturday in West Chester, PA before heading down…
Whew – what a hard weekend of racing … 120 miles of criterium racing in only 3 days. Today’s Tour de Grandview criterium was 42 miles long and had over 2000 ft of climbing cumulative for the race! It was by far the hardest race, not only because of the long hill on the course…
We’re leaving after dinner tonight to start our long trip back home to Birmingham, AL from Minneapolis, MN. By the time we make it home, we will have logged over 4000 miles round trip, 8 bike races, and only 5 nights in hotels staying the other 11 nights with family and friends scattered throughout the…
Not quite as large a field as the previous days, but still well over 75 riders lined up for Stage 5 of the Tour of America’s Dairlyland. This course is very similar to the Barber’s course that we race every year in Alabama, but maybe a couple miles longer. Check out the topocreator map below:…
Quick Summary 2nd on 1st $200 prime 3rd on $750 prime with 7 laps to go Narrowly avoided crash in final 100m to finish 14th. Heartrate and power data for the entire race Going for the $200 prime Struggling to move forward from towards the back of the pack Easier once I made it to…
My Garmin has just finally dried off enough for me to connect it to the computer and download the Tour de Grove heartrate data. I’ve been having problems with the Garmin in the rain — and it definitely rained as you can tell by the goofy altitude readings at the end of the race. Lots…
Always a great weekend of racing, this year’s Tour de Grove (formerly Tour de Winghaven) was awesome — even with all the bumps and bruises along the way. No, I didn’t crash at all, but my poor kids were on the pavement as much as they were off of it. Read the quick summary below…
First, my heartrate data from Stage 3 (Saturday’s race) … Initial easy part of the race, just letting everything get chased down Attacking at start of 2nd lap and working with Jan Kolar to chase leaders Attacking our small group with 1mi to go, staying away for 8th place Stage 4 – 54mi Circuit Race…