Dropped a LOT of money at the bike shop today to buy replacement pedals. Today started out with a trip to Wheel and Sprocket – very nice bike shop based out of southeastern Wisconsin. I picked up the Speedplay pedals shown above for $352. With that fresh on my mind, I was really hoping to…
My day started out with a wonderful breakfast at the original pancake house – pecan pancakes, great coffee, and fiesta omelette And my day ended with this – a broken speedplay pedal! Actually, the broken pedal happened about a quarter of the way through the race, and the awesome SRAM mechanics had me up and…
Today was the first day of the Tour of America’s Dairyland, 11 consecutive days of racing all over southeastern Wisconsin. First, the thing that probably amazed me most about today … I had to wear arm warmers and the temperature dropped into the 50s by the end of the race. Keep in mind that summer…
I went for one more ride here in Nicaragua yesterday before a day full of very productive meetings talking about the future and vision of Nuevas Esperanzas. The ride started out through the one-way streets of downtown Leon before heading out on the main boulevard which was being repaved when we were last here in…
Post ride covered in tiny bugs similar to gnats that dissolve and die on contact! Fun ride today out over the small hump of the volcano ridge line near Volcan Telica. The bike rode beautifully except for the bottom bracket and cranks coming loose towards the end. I didn’t have a camera with me, but…
2011 Burnt Mountain road race pro/1/2 podium Finishing sprint video: Hats off to the Hincapie Devo guys who took 1-2 in the Tour of Atlanta Burnt Mountain road race today. I squeezed onto the podium for third. The race started down a steep hill, and a group of eight of us carried a lot of…
Tour of Atlanta, Burnt Mountain road race tomorrow. We drove in from Birmingham today, and I headed out for a loop of the course while the kids went swimming with Kristine at the hotel pool. Even though the race starts early, it’s going to be a hot, humid race if it’s anything like my pre-ride…
Recall the Birmingham Monsters post that I created a few months back. Well, there is a new monster in town! Not really, as I have done the climb several times, but today I grabbed the stats on it so that I could include it with all the other monsters. My rough definition of a monster…
So it’s been four weeks since the tornadoes went through Alabama, and I have seen a lot of the damage on my normal commute routes through Cahaba Heights and Vestavia Hills. But yesterday, I rode on Sicard Hollow for the first time since the tornadoes hit. Apparently, the Cahaba Heights tornado traveled along part of…
Making great progress on recovering here. Today (Friday), I put in my first really hard efforts following a flying Warren St John up several cat 3 climbs on a climbing version of the Ross Bridge loop. My shoulder has limited mobility and I can stand for longer stretches, but I still can’t torque on the…