Category: Training

  • Some cross-training and riding in the Wisconsin – Minnesota river valleys

    We are on a mini-vacation within our vacation staying in a remote part of northwestern Wisconsin, where the nearest traffic light is about 50 miles away, and even then, that’s the only traffic light within about 100 miles of here! Anyway, today’s ride involved shuttling out the two miles of unplowed road from our cabin…

  • Mountain biking in the rural northwoods

    Seven and a half years ago today, Kristine and I got married in a beautiful little town called Shell Lake followed by our wedding reception about 45 minutes away even further north into the northwoods of rural Wisconsin at a retreat center called the Schwan Center. Today, I biked from Shell Lake 32 miles up…

  • Into the winter wonderland for some winter training

    We left Birmingham on Christmas Day just before noon and arrived in Wisconsin a little bit before 11AM on Sunday – 23 hours total trip, out of which almost 20 was me driving. Instead of sleeping once we got here, I went ahead and decided to push through the training and enjoy the beautiful winter…

  • Red Mountain 1200s

    Awesome training rides today. Two rides totaling 65.5 miles and 7,360′ of climbing. First, I did a quick commute into O’Henrys on Lakeshore for a progress meeting on a collaborative research project for Samford. I wanted a lot of climbing so I picked out a route that climbed over Little Valley Mountain part of the…

  • A very rainy Pine Mountain climbing loop

    I explored three new climbs today on a somewhat epic 103 mile ride in the rain with nearly 8500′ of climbing. Classes ended last week, and my students finished up their finals online today. With the icy roads and a very busy day of grading yesterday, I decided to take yesterday completely off. That opened…

  • Epic ride finishing week atop three Strava leaderboards

    The Samford student chapter of the ACM organized a ride today leaving from Chelsea High School and climbing up one of my favorite climbs – Double Oak Way. Three brave students and one crazy professor (me) met at 1:00 to complete the ride. We were waiting on one person before the start of the ride,…

  • Gotta love the commute

    Double Oak Commute What do a midterm exam, excellent students, and a beautiful day all equate to? Answer: a 55 mile commute with nearly 5000 ft of climbing. In the map above, I have numbered and labeled the six major climbs on the route. Also my ride crossed four different river valleys – Shades Valley,…

  • Thanksgiving riding in Indiana

    It has been a cold, wet, windy, and fun Thanksgiving up here in Northern Indiana. No mega climbs, but lots of fun roads to explore with small rolling hills nearly constantly if you pick the right roads. Saturday’s ride to Lake Michigan and the Indiana Dunes (Updated 11/28) For my last day of riding in…

  • Gatlinburg Climbing and Crashing

    Me at the top of the Clingman’s Dome tower, Gatlinburg valley in the background Two days, 75 miles, one high speed crash, and over 12,000 feet of climbing! Read all about it below… Day 1 – Cherokee Orchard Climb and Gatlinburg Bypass Loop I just posted a few days ago about the awesome Double Oak…

  • The Double Oak Way 1500 (aka fun in the off-season)

    The Double Oak Way 1500ft climb (medium version)Huge version (5.9MB) 3D map of the complete Double Oak Way 1500ft climb The Double Oak Way climb has been a favorite of mine since I first rode it a couple years ago after somebody at Tuesday Worlds mentioned that they had rode their motorcycle up it the…