Category: Training

  • More videos from our weekend in South Carolina

    In my post yesterday about my 176.5 mile end of the season epic ride, only uploaded a few of all the videos I took. Here are the other ones, including roller coaster road and a short clip of the climb through the fog up NC-215 to the parkway.

  • End of the season epic 2012

    Ride Summary 176 miles and just under 20,000 feet of climbing on a cold, foggy, sometimes rainy beautiful October day in the mountains of upstate South Carolina and western North Carolina. My one goal for the ride was to get the Sassafras KOM on the Cat 1 climb from the Eastatoe Valley, but I ended…

  • Video bonanza

    I’ve just inherited an iphone 3gs with video recording capability. And I’ve been documenting some of the climbs around Birmingham, but up until this afternoon I hadn’t figured out how to do any of the fast descents with the camera because I needed to use both hands to brake. I realized if I mashed the…

  • Long ride today working over the South Shades Crest ridge line

    Fun ride today – much longer than I had planned – ended up being just under 102 miles with over 12,000 ft of climbing. I wanted to put in some hard efforts, so I put in a few KOM efforts. Ironically, the one I wanted most I completely missed (i.e., I rode up the wrong…

  • Cycling beach trip

    We made the four hour drive today down to Pensacola Beach, Florida for my last stage race of the year this weekend. This was a great race last year, and I’m looking forward to the road race tomorrow morning and the criterium on Sunday. I’m not looking forward to the time trial, but it should…

  • Chased by the satellites

    Fast downhill turnsin Mountain Brook One of the fastest decelerationspots in town Yesterday I put my race wheels on my bike to get ready for the River Gorge races this weekend. I have a hard time getting a wheel speed magnet to stay on my front race wheel, so most of the time I run…

  • Climbing comparisons and Rapha Rising goodies!

    Prizes from the Leadville Trail 100 MTB race – big belt buckle and full zip jacket. Mt Massive is annotated in the background. (click to enlarge) Prizes from the Rapha Rising climbing competition on Strava – circle of death jersey and rapha bib shorts. The Shades Crest ridge line is annotated in the background. (click…

  • Leadville 100 – Travel Days 1, 2, and 3

    Day 1 – Birmingham, AL to Wichita Falls, TX (800 miles) Day 2 – Wichita Falls, TX to Salida, CO (600 miles) Day 3 – Salida, CO to Leadville, CO (60 miles) The highlight of the first day was driving I-20 through East Texas where Kristine and I first met 11 years ago. 9 years…

  • Lakeshore Trail and Vulcan Trail with the kids

    I needed to have some work done on my mountain bike in preparation for Leadville – so I thought I would throw the kids bikes in the car and have a little fun on the Lakeshore Trail and the Vulcan Trail. Into the car went both the kids bikes, my mountain bike, and my road…

  • Loving where you ride

    My friend and teammate Jacob Tubbs sent me this link to a Fat Cyclist post from earlier this week: http://www.fatcyclist.com/2012/07/30/how-climby-is-your-climbiest-ride/. Even though it was a contest with a specific set of rules, what I got out of the post was that the Fat Cyclist really loves riding where he lives and was wondering if other…