Category: Training

  • Climbing to the moon

    Annotated ride map (click to enlarge) It’s spring break this week in Alabama, and so my good friend Lennie and I took our families up to Huntsville to the space and rocket center. While they were enjoying exploring all about space, Lennie and I drove on over to Keel Mountain to explore it and Green…

  • It’s Sunday – a great day for two flats

    Well, this makes two weeks in a row of two flats on Sunday. Last week, two flats might have cost me a podium at Rouge Roubaix. This week, I had two flats on the way to church, but just like last week where thanks to a quick change from the motorcycle wheel support, it all…

  • Shades Mountain and Red Mountain climbing

    Annotated view of the Big Momma (West Oxmoor Rd) climb Fun, hard ride today. I didn’t have any particular goal in mind other than steady tempo climbing for most of the ride and a KOM attempt on the West Oxmoor Rd climb (Big Momma). Big Momma is a moderately steep climb that starts out really…

  • Southern Cross Weekend Wrap-up

    Panoramic view from a grassy knoll just below the summit of Brasstown Bald – the highest point in Georgia at just under 4800′ Wrapping up a wonderful weekend of riding, racing, and climbing in the beautiful North Georgia mountains outside of Dahlonega that included the Southern Cross Ultracross race, I headed out for one last…

  • More racing, riding, and climbing

    Wow, what another great trip up to Dahlonega for the Southern Cross bike race, and the trip is not even over yet! On Friday, I biked into work, taught class, biked home and put my road bike directly into the already packed car for a 4 hour drive to the beautiful mountains of North Georgia.…

  • Skyway Epic plus Alabama’s Newest Cat 2 climb

    I might use “epic” a few times in this post… Today was epic x3, starting with my commute into work climbing up South Cove Dr inspired by the Dirty Dozen film I watched last night describing an annual ride that goes up Pittsburgh’s toughest climbs. Then after finishing teaching, I headed back home climbing up…

  • iBike, youBike, weAllBike

    iBike graph for my entire ride – annotated from within iBike (click to enlarge) Happy days are here again as I have remounted my iBike Dash with Power. Props to the good folks at iBike who repaired a broken enclosure bracket on my iBike Dash device and a broken LCD screen on my iBike Gen…

  • Maps from Cheaha

    I forgot to post the maps I made for the weekend of riding … if you are curious about the topography of the entire area, then download the super hires ultra resolution (20MB) map of my Cheaha ride (the last map). Three days, just under 300 miles of riding Read my ride recaps and see…

  • Cheaha weekend wrap-up

    While Kristine finished up her work yesterday at Fort McClellan, I biked home to Birmingham from our hotel in Oxford by way of Mount Cheaha. I climbed Cheaha three different ways — including a new Cat 2 climb starting at the low point on the Adam’s Gap side and climbing all the way to the…

  • Exploring, climbing, riding the Oxford-Jacksonville ridge line

    Riding today was easily the most fun I’ve had on the bike in four or five years. Considering how much I love to ride all the time, that really is saying a lot about my ride today. I guess the thing that strikes me the most is how many times I was just flat out…