Videos from Dilworth and Spartanburg

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	Brooke Nelson on Cheaha Challenge 2020
	Joe Randall on Cheaha Challenge 2020
	Adventure in the Bay… on Rouge Roubaix 2016
	Adventure in the Bay… on Catching up on some epic …
	Adventure in the Bay… on Rouge Roubaix 2012

Power:	315 watts
Heart rate:	180 bpm

Power:	1097 watts (5s)
Heart rate:	198 bpm (5s)

Cycling Adventures with Brian Toone