Posts tagged ‘cold’

Winter road riding before the big storm

I went for a 52 mile road bike ride today up here in northwestern Wisconsin – figured it would be my only chance before we leave to head home on Tuesday since there is a winter storm being compared to a storm from 1991 that is supposed to hit us tonight, tomorrow, and Christmas day dumping maybe a foot or more of snow. The roads were pretty much clear and dry and the temps hovered in the mid 20s for the whole ride – pretty decent weather for this time of year!

December 23, 2009 at 11:23 pm Leave a comment

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Hard to see through all the computer equipment, but I've been super happy with my #fizik components and #martindale wheelset - saddle, stem, bars, and tape. Confident that my equipment will take me through an #everesting today plus my normal commutes before and after. My rear tire is getting worn, but probably has a few hundred miles left on it. I'm taking ab extra just in case! Josiah's comment "yeah, we made it to the jungle" (to block the rain) on the way to church. Men's 100 mile podium, Left to right - Justin Lowe, Gordon Wadsworth, Kyle Taylor, Barnabas, and Jeff Clayton.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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