Quick Summary
My teammate Pat Allison and I took 6th and 7th in the road race in a strategic 80+ mile road race. My other teammate Justin got into a great two-man move for over half of a 27 mile lap. This forced other teams to chase and gave Pat and I a much needed break from attacking and covering moves. Unfortunately, Justin’s break-mate Russell Walker flatted towards the end of the second lap. Earlier in the race, I had my own bad luck with a broken rear spoke, but Pat and Justin stopped and helped pace me back up to the group – awesome teammates! Later in the evening, we all rocked the TT merckx style and had decent times.
The Data
I didn’t have power data from the road race b/c of the broken spoke in my powertap rear wheel. I had the iBike on, but then the wheel magnet on my front wheel slid down so the iBike shut off with no speed data coming into it.
TIME TRIAL
Dist: 2.84 mi (0:06:09)
Energy: 168.9 kJ
Cals Burn: 161.4 kcal
Braking: 0.0 kJ (0.0%)
Min Avg Max
Power 223 457.6 1439 W
Aero 0 376.5 766 W
Rolling 10 35.8 43 W
Gravity -600 7.5 327 W
Speed 7.4 27.7 33.4 mi/h
Wind 8.4 27.1 35.9 mi/h
Elev 314 341 364 ft
Slope -5.5 0.08 4.1 %
Caden 29 79.3 96 rpm
HR 112 164.9 181 bpm
NP:443W IF:1.60 TSS:26 VI:0.97
CdA: 0.342 m^2; Crr: 0.0039
168 lbs; 4/14/2012 6:45 PM
76 degF; 1013 mbar
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