Fall adventure family style

October 28, 2012 at 7:44 pm Leave a comment

A family picture before heading out on the hay ride to the pumpkin patch.

We’ve gone to Old Baker Farm to pick out pumpkins and enjoy all the festivities for the past seven years. Check out our first visit in 2006. I left the house a couple hours ahead of Kristine and the kids to make it out there at about the same time. Nice ride out enjoying the beautiful fall weather. Lots of pics below, too.

Entry filed under: Training. Tags: , .

Fall adventure on double oak way 2012 season statistics and reflection

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I left the house just under 30 hours ago and ridden 311 miles with well over 32,000 feet of climbing (the ibike under reports gain even more than the 1000). Easiest climb to get home. Plus my dead Garmin 800 still crashes every time I try to boot it up, presumably trying to load the in-progress #everesting 237 miles and 28,000 feet in. Thankfully I was using my Garmin 1000 to silence all the doubters who question the accuracy of my 800 and somehow trust the 1000 data because it's lower and that somehow makes it more accurate. Does anyone know how I can retrieve the file? Summit #everesting #fizik #stravaproveit just before the manatees.

Kristine’s ToonesFanClub

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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