Saturday’s mountain bike race in Dahlonega, GA was definitely an epic adventure. I forgot to post my heartrate data, so I’ve added another post with my heartrate zone summary and heartrate vs elevation plot. Also, Thom Parsons posted an amazing highlight video on cyclingdirt.org and a two-part interview with me after the race. Thanks Thom!
Summary of time spent in each of the five HR zones
CLICK ON THE LINKS BELOW TO WATCH THE VIDEOS ON CYCLINGDIRT.ORG