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Daily Archives: March 15, 2012

Rouge Roubaix heartrate data and topocreator maps

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Two more things to add to this year’s Rouge Roubaix race report: annotated heartrate data and topocreator maps (2D and 3D). Check them out below!

Heart rate zone summary

Annotated heartrate/speed/power curve (click to enlarge)

2D annotated topocreator map of the entire rouge roubaix course (click to enlarge) … or click here to download ultra hi-res version.

3D topocreator map of entire route (click to enlarge)

3D topocreator map of blockhouse hill (click to enlarge)

3D topocreator map of tunica hills (click to enlarge)

This entry was posted in Racing and tagged heartrate, topocreator on March 15, 2012 by kartoone.

Race Across America

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Find out all about my 3rd place finish (1st American) in the 2017 Race Across America!

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Click the toone2015 link above to read about my 7th place finish in the 2015 Race Across America.

Recent Posts

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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