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Daily Archives: November 6, 2011

End of the season maps

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Lots of fun maps from the season. All of these maps cover routes between November 1, 2010 and October 30, 2011.

Quick summary-
Flying: 3,900 mi.
Driving: 17,300 mi.
Biking: 17,600 mi.
Total: 38,800 mi.

Zoomed in view of the Birmingham routes – Hoover, Vestavia, Homewood

Biking near Birmingham

Biking in Alabama from Birmingham north and eastwards

All bike routes (racing, training, and commuting) for the year

Biking (racing, training, and commuting) all over the southeast

Biking (racing, training, and commuting) all over the midwest

Biking in Nicaragua for our June 2011 Nuevas Esperanzas board meeting

All of our driving to/from races and/or family vacation spots
Lots of fun maps from the season. All of these maps are for one year (November 1, 2010 – October 30, 2011). 38,824 miles consisting of 3,940 miles flying, 17,314 miles driving, and

Roundtrip flight from Chicago to Nicaragua in June 2011

Everything all on one map – annotated

Screenshot of my website (topocreator.com) for creating these types of maps.

This entry was posted in Off-season, Racing, Training and tagged maps, statistics, topocreator on November 6, 2011 by kartoone.

Race Across America

http://toone2017.briantoone.com
Find out all about my 3rd place finish (1st American) in the 2017 Race Across America!

http://toone2015.briantoone.com
Click the toone2015 link above to read about my 7th place finish in the 2015 Race Across America.

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November 2011
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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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