A little bit of arctic adventure in the deep south » View of Huntsville from Hawks ridge on the shoulder of Monte Sano

View of Huntsville from Hawks ridge on the shoulder of Monte Sano

View of Huntsville from Hawks ridge on the shoulder of Monte Sano

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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