Cheaha weekend wrap-up » Cool houses that are now part of the college

Cool houses that are now part of the college

Cool houses that are now part of the college

Cool houses that are now part of the college

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3000 meters. #everesting #stravaproveit #fizik with mike, rick, and louis 3000 meters. #everesting #stravaproveit #fizik 2000 meters #everesting #fizik #stravaproveit with Jason Kellen

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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