Posts tagged ‘wisconsin’

Wisconsin wrap-up

Long ice beard in Weyerhauser with Blue Hills I had just ridden through in the backgroundLong ice beard in Weyerhauser with Blue Hills I had just ridden through in the background. The beard is frozen breath, whereas the mustache is frozen snot (I had nasal congestion issues all week).
Kristine caught up to me near the very end of the ride and got this pic as we were pulling into Weyerhauser.Kristine caught up to me near the very end of the ride and got this pic as we were pulling into Weyerhauser.

We’ve been back in Alabama for a couple weeks now, but I still have photos and videos from one last ride in Wisconsin. Perfect timing for me to finish up this post as we are under a winter storm warning today for a couple inches of snow and ice here in Birmingham. Back up in Wisconsin on January 2nd, my first ride of 2013, I left Kristine’s parents’ house in Shell Lake and rode about 65 mile southeast down to Weyerhauser, Wisconsin through the Blue Hills outside of Rice Lake. This was the coldest ride of the trip with an average temperature of 10 degF. I started pretty early in the day, and it snowed the whole time with most of the ride into a stiff headwind. The snow was just beautiful as it was falling, and especially up on top of Meteor Hill – the high point in the Blue Hills. See this video I took of the snow shortly before descending off of Meteor Hill.

Even though the temp had warmed up a bit by the top of Meteor Hill — maybe 12 degrees or so – this was still the coldest part of the trip because I stopped for a while at the top and took too long of a video (the one above) with my gloves off. Then once I started again, I was on really deep, rutted snow on a long gradual downhill. This meant that I spent a lot of time braking instead of pedaling and generating body heat. Plus, the area was really rural so it would not have been good to have any kind of accident so I was especially slow and careful, which meant my heartrate stayed around 100bpm for 9 miles on the long gradual descent. This meant I was VERY, VERY cold by the bottom. Fortunately, this dumped me out onto a good hilly Co Rd F right through the heart of the Blue Hills where I could warm back up again by going hard. All-in-all I think this was the best ride of the trip.

Here are some of the bikecam videos I got — ordered with my favorite ones first.

January 17, 2013 at 9:19 am Leave a comment

Frozen lake adventures and snow bike sledding

Yesterday was our last day at the cabin, so Kristine, Papa Dale, and the kids went for one last ski/skate on the lake. They were following a huge eagle around the lake, and I got pictures of his footprints later when I went out to check out the ice fishing with Kristine. I was planning on a good ride back home to Shell Lake, but first I wanted to do some more snow bike sled racing with the kids, and I also wanted to ride on the lake. Here’s a short bikecam video of me biking up the sled hill:

I’ve got another bikecam video riding across the frozen lake and then snow bike sled racing with the kids. It’s taking forever to upload so I will link to it here later.

After the kids were ready to go, I headed out the back way out of the resort area and ended up on Co Rd F. Good hills on the way out to F and then on F itself. I took F to Co Rd K, which also had some good long hills. Down at Co Rd A, I turned right to climb up and over the Spooner High School hill. On my way back over the hill, I saw a huge eagle glide across the road up in the distance. Later in the ride, I saw two more eagles and wild turkeys.

I ended the ride reversing a route I took back in 2005 when I got lost in the fog on the lake. That was quite an adventure, although even on a perfectly clear cold day with foot thick ice and pick-up trucks driving out onto the ice, it is still disconcerting to ride across sections of bare ice looking into deep dark frozen water so far from the shore. Check out the map zoomed in of my route up at the cabin and then also across Shell Lake.

Here’s a short iphone video from the middle of the lake:

Frozen lake riding and snow bike sled racing at the beginning of the rideFrozen lake riding and snow bike sled racing at the beginning of the ride

Long route across a frozen Shell Lake at the end of my rideLong route across a frozen Shell Lake at the end of my ride

January 1, 2013 at 11:10 am Leave a comment

Markville via lots of snowy roads and snowmobile trails

This was my longest and fastest ride so far this year up in Wisconsin. It needed to be fast because I got a late start after sleeping in a bit and then having fun out on the frozen lake with Josiah ice/snow astronaut skating and Analise snow skiing. After warming up a bit, I left by about 1:00 with an anticipated 4 hour loop over to Mankville, Minnesota. This ride was different than yesterday’s because I headed north for nearly an hour first before heading west. There was a strong tailwind from the south — presumably why the temp was about 5 degF warmer than yesterday even though there is a strong blast of arctic air moving in with low temps tonight heading down into the double digits below zero.

I got lots of bikecam videos sorted by the best first. The snowmobile video (the second video) is bookmarked on youtube if you want to jump straight to the interesting parts. The others are not bookmarked. The first is only about 2 minutes long and shows some good snow biking on perfect snow leaving the cabin.

December 31, 2012 at 11:44 am Leave a comment

Quick ride report, pics, and videos – Heartwood

Yesterday’s ride from Shell Lake to Heartwood was much colder than I anticipated mainly because of the constant light snowfall that combined with salted county roads meant wet, cold, cold, cold feet. Fortunately, I had a chemical warmer pack and was able to put that into my shoe about halfway through the ride. Unfortunately, I also took the opportunity to drink about half of my gatorade bottle which had turned to slush by this point. Stopping and consuming that much frozen slush dropped my core body temp a ton and I never really got warm the rest of the ride. Still, in comparison to the Cullman ride in the rain where I could not stop shivering for a good solid ten minutes after the ride was over, this was like riding in short sleeves weather. I even had enough warmth to go “bike sledding” with the kids over on the frisbee golf course. These are the first two videos below. The third video is a cool one of frozen rapids and tunnel water on the Namekagon River. The fourth video I took while I was stopped and got really cold after I got the chemical warmer put into my shoe.

December 29, 2012 at 11:41 am Leave a comment

18,000 miles for 2011

Today was my last ride for 2011, and it just so happened to take me over the 18,000 mile mark for the year. I had originally thought I was going to be short of 18,000 miles, but I noticed after my ride on Monday that I was reasonably close to try and make it there by the end of the year. Also, I had 2,134,824 ft of climbing … that’s the same elevation gain as climbing Mt Everest 73.5 times starting from sea level.

Screenshot of strava stats for 2011

I also ended up winning the Strava climbing competition for December and for 2011.

2011 Studio Velo climbing competition overall winner

This slideshow requires JavaScript.

December 31, 2011 at 5:20 pm Leave a comment

83 miles of epic snow biking

Beautiful winter scene - Imagine 9 miles of riding on a snowy road through pristine winter wilderness. That was the first 9 miles of my ride!

Another amazing day of riding up here. This time I braved the snow-covered roads leaving the Telemark resort having gained confidence riding in the snow yesterday for a mile or so. It was well worth it to be in such a remote location on winding, hilly, beautiful roads and trails that pretty much paralleled the Birkie trail all the way to Hayward. If I had done the Seely fire tower climb, then I might have even crossed part of the trail. But, unfortunately, I had to turn around shortly into my ride because I had forgotten to upload the course to my Garmin. So, I turned around and headed back to meet Kristine just as she and the kids were driving out to head back to Shell Lake. Right there on the side of the Telemark entrance road, I connected my Garmin to the laptop and transferred the file. Then I set off again on what was an 83 mile, 5+ hour, mountain bike adventure.

I spent most of the morning with a good internet connection while the kids went skiing again with Kristine and Poppa Dale. I plotted out a course that would take me from Telemark back to the Cardwell house in Shell Lake over an hour away by car. The course took me onto 9 miles of untreated snow covered roads and trails behind Telemark that were just amazing and fun to ride. Spider Lake Fire Lane started out well packed from cars driving out to cabins along the road. But eventually, once I made it past the last cabin, the snow got really deep and loose since not very many cars had driven over it. Still, it was possible to go slow on the downhills with minimal fishtailing and then crush the uphills. I would imagine that my speed on some of the uphills was faster than the downhills. It’s amazing what the extra traction of a spinning tire will do. Theoretically, I suppose you could hammer the downhills and achieve the same effect but the consequences of a fall at 30+mph make me choose the more saner option of riding the rear brake gently down the hill at a comfortable 10-15mph.

For those of you who have ridden through sand, but never ridden through snow, think of packed snow the same way you would think of packed/wet sand. Loose snow, however, is just like riding through loose sand with the same fishtailing effects. The only difference is that you are expecting the fishtailing in the sand, but not on the snow when it has been hard packed and suddenly transitions to loose or when you lose the car track you were following. Also, turning on the snow is tricky. On one downhill, I was running out of room for the turn and ended up all the way on the side of the road – but it was pretty heavily banked and I ended up sliding through the turn with my wheel still pointed off to the side. This got to me to a straighter section where I could straighten out the wheel.

I only had one bike problem on the ride, when I couldn’t shift back into the big chainring. I spent a few minutes about an hour into my ride trying to figure out what was wrong and eventually just cranked the inside limiting screw until it would shift back up and that worked for the rest of the ride although I had quite a bit of chain rub on the front derailleur so that was a little annoying to have to put up with for four hours.

Here’s the ride map and interactive data from Strava -
http://app.strava.com/rides/2982931

And here is the super hi-res topocreator map -

Telemark to Shell Lake via Meteor Hill - click on the map for a super hi-res version (13MB)

Finally, enjoy the pics and Garmin screenshots that I took on the ride –

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December 30, 2011 at 11:26 pm Leave a comment

Adventures riding in the cold northland

New fallen snow at the lodge - sidewalks coveredTwo to one ratioDark!Snow covered ice skating pondThis is the hill warning sign on the opposite side of the valley from the hill sign that I took a picture of yesterdayBoth hills in one view
Lake Namekogan - distances to all the cabins along with the names of people living thereSnowmobile and ATV routes criss-cross all the roads up hereSnowmobile stop sign and curve sign (the backs of them)Lake Namekogan looking east - note the snowmobile tracks coming out from under the bridgeIce fishingSnowmobile tracks disappearing into the water
Great Divide of Northern WisconsinSnowmobile pulling an ice fishing hut

Wisconsin Divide, a set on Flickr.

We had an inch and a half of new snow last night so today’s ride was again on the mountain bike. The snow is perfect depth and texture for good riding as I discovered today since the road to the ski resort was completely covered all the way back out to Co Rd M. In northern Wisconsin, all the county roads get treated with salt and plowed on a regular basis so they remain relatively snow and ice free even with temps in the teens. Today I was riding through puddles and wet roads on Co Rd M and Co Rd D even with the temperature hovering around 20 degF.

The ride highlight for the day was on Co Rd D where I unexpected came across this large sign indicating the Great Divide of Northern Wisconsin. On the other side of the divide, was a long downhill. The internet connection here at the hotel is really spotty so I am waiting to upload the ride to see if it was an actual categorized climb. If you are ever wondering what I think about on long bike rides, I spent about 10 minutes of the climb working out in my head the vertical gain needed over a particular distance for it to count as a Strava Cat 4. I think to hit the 3% threshold, you need 158.4 feet of climbing per mile – I worked this out in my head making for a good distraction as I was trying to push the pace realizing that it was probably going to be pretty dark by the time I made it back to the lodge.

I pushed the pace really hard over the top of the climb and all the way back across Co Rd D to Co Rd M. I hit M just after sunset with about 12 miles left to get back to the lodge. With a cloudy, overcast sky it was already pretty dark. I could see fine even without a light, but I had to rely on my bright green neon vest for visibility. I got passed by about five or six cars on the mostly deserted road, but the last car was a local sheriff who put on his lights and told me to get in the truck that I couldn’t be out without a light. He was very nice and gave me a ride the last 3 miles back to the lodge. I apologized profusely for riding without a light as I had expected to be back well before sunset but had gotten delayed on my ride.

All in all, it was a great ride, and the pics at the top of this post are the ones I took along the way.

Yesterday, I did a shorter ride out/back on Co Rd M and also snapped a few pictures. Here they are on flickr enjoy!

Wind burnIce skating pondMountain bike beforehandRolling hills partial snow/ice coverageRustic roadTalk about multi-use … hiking, biking, ATVing, and snowmobiling
You can find hills anywhere if you look hard enough!Telemark ski resort mountainCold and pretty far north - check out the sunrise/sunset times!Finishing just after sunset 16.6 degF

Co Rd M – Mountain Bike, a set on Flickr.

December 29, 2011 at 9:16 pm Leave a comment

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Leaving now for everesting right as the family heads up to Indiana. Loaded down with lunch and my stuff, be at Karl Daly in about 45 minutes. Morning, commute stats, perfect day for an #everesting @stravacycling although a cold front is coming in and temps are supposed to drop into the 30s tonight. Hard to see through all the computer equipment, but I've been super happy with my #fizik components and #martindale wheelset - saddle, stem, bars, and tape. Confident that my equipment will take me through an #everesting today plus my normal commutes before and after. My rear tire is getting worn, but probably has a few hundred miles left on it. I'm taking ab extra just in case!

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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