Fri, 1/31 @ 11:37AM – Dollar theater hill » Fri, 1/31 @ 11:37AM – Dollar theater hill

Fri, 1/31 @ 11:37AM - Dollar theater hill. A Hoover police cruiser blocks the top of this hill a couple miles from my house. I make it up with no probems by cutting through the parking lot and up the righthand side of the hill.

Fri, 1/31 @ 11:37AM – Dollar theater hill. A Hoover police cruiser blocks the top of this hill a couple miles from my house. I make it up with no probems by cutting through the parking lot and up the righthand side of the hill.

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Bunny on the glider. Alternative route up pumphouse. Lots of climbing.

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Brian Toone

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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