A little bit of arctic adventure in the deep south » Analise and Josiah were working on homework and playing games while they waited in the car with Kristine at the bottom of Skyball mountain.

Analise and Josiah were working on homework and playing games while they waited in the car with Kristine at the bottom of Skyball mountain.

Analise and Josiah were working on homework and playing games while they waited in the car with Kristine at the bottom of Skyball mountain.

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Awesome preride with Kyle. North trailhead entrance Kyle I'm at the north trailhead ;-)

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Brian Toone

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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