BBL Wrap-up plus Huntsville Climbing » Warming up in the car at the reserve center after the ride while Kristine is working. Very cold rain for the last 35 miles of the ride.

Warming up in the car at the reserve center after the ride while Kristine is working. Very cold rain for the last 35 miles of the ride.

Warming up in the car at the reserve center after the ride while Kristine is working. Very cold rain for the last 35 miles of the ride.

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Awesome preride with Kyle. North trailhead entrance Kyle I'm at the north trailhead ;-)

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Brian Toone

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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