18,000 miles for 2011 » Snow drifts on the lake. You can ride your mountain bike on the lake as long as you stay in the snowy areas. It is fun to try to map out your route from one snow drift to the next to minimize the areas of open ice that you have to cross. It is also possib

Snow drifts on the lake. You can ride your mountain bike on the lake as long as you stay in the snowy areas. It is fun to try to map out your route from one snow drift to the next to minimize the areas of open ice that you have to cross. It is also possib

Snow drifts on the lake. You can ride your mountain bike on the lake as long as you stay in the snowy areas. It is fun to try to map out your route from one snow drift to the next to minimize the areas of open ice that you have to cross. It is also possib

Snow drifts on the lake. You can ride your mountain bike on the lake as long as you stay in the snowy areas. It is fun to try to map out your route from one snow drift to the next to minimize the areas of open ice that you have to cross. It is also possib

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Men's 100 mile podium, Left to right - Justin Lowe, Gordon Wadsworth, Kyle Taylor, Barnabas, and Jeff Clayton. Before the start. Awesome preride with Kyle.

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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