Archive for August 15, 2011

Crossroads Classic maps

We just got back from a longer than expected trip that included 5 days of racing, 2 days of riding in the mountains, and one funeral (in Florence). One of the things I like about TopoCreator, which I am trying to rush into a real beta phase this week, is the ability to overlay a bunch of routes on top of each other to generate maps like the one below that shows all 8 days worth of riding and driving.

Crossroad Classic riding and driving

As another example, here are my rides back in Birmingham from Thursday through Sunday.

The last four days of riding back home in Hoover

August 15, 2011 at 9:34 am Leave a comment


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Morning, commute stats, perfect day for an #everesting @stravacycling although a cold front is coming in and temps are supposed to drop into the 30s tonight. Hard to see through all the computer equipment, but I've been super happy with my #fizik components and #martindale wheelset - saddle, stem, bars, and tape. Confident that my equipment will take me through an #everesting today plus my normal commutes before and after. My rear tire is getting worn, but probably has a few hundred miles left on it. I'm taking ab extra just in case! Josiah's comment "yeah, we made it to the jungle" (to block the rain) on the way to church.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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